diff --git a/Cargo.lock b/Cargo.lock
index 337b516..8d88b16 100644
--- a/Cargo.lock
+++ b/Cargo.lock
@@ -237,7 +237,7 @@ checksum = "34080505efa8e45a4b816c349525ebe327ceaa8559756f0356cba97ef3bf7432"
 
 [[package]]
 name = "loki-cli"
-version = "2.1.0"
+version = "2.2.0"
 dependencies = [
  "chrono",
  "clap",
diff --git a/Cargo.toml b/Cargo.toml
index 2594dfd..37e55f1 100644
--- a/Cargo.toml
+++ b/Cargo.toml
@@ -1,6 +1,6 @@
 [package]
 name = "loki-cli"
-version = "2.1.0"
+version = "2.2.0"
 authors = ["Kyle W. Rader"]
 description = "Loki: 🚀 A Git productivity tool"
 homepage = "https://github.com/kyle-rader/loki-cli"
diff --git a/README.md b/README.md
index 8d301cc..9905d66 100644
--- a/README.md
+++ b/README.md
@@ -108,9 +108,13 @@ Create a new worktree as a sibling directory and set up a branch with upstream t
 
 # With a branch prefix (via flag or LOKI_NEW_PREFIX env var)
 ❯ lk w a fix-auth --prefix users/danigon/
+
+# Check out an existing remote branch into a worktree
+❯ lk w a review-feature -b users/teammate/cool-feature
 ```
 
-The worktree is created at `<parent>/<repo>_<name>` (e.g., `~/repos/my-project_fix-auth`).
+If `-b` points to an existing remote branch, the branch is checked out directly
+instead of creating a new one.
 
 **Flags:**
 - `--base` / `-b` — Base ref (default: `origin/main`, env: `LOKI_WORKTREE_BASE`)
diff --git a/src/git.rs b/src/git.rs
index 34a4026..e8bc14d 100644
--- a/src/git.rs
+++ b/src/git.rs
@@ -20,6 +20,34 @@ where
     Ok(())
 }
 
+/// Execute the git command with stdout suppressed. Stderr is captured and
+/// included in error messages. Use when stdout must stay clean for piping.
+pub fn git_command_status_quiet<I, S>(name: &str, args: I) -> Result<(), String>
+where
+    I: IntoIterator<Item = S>,
+    S: AsRef<OsStr>,
+{
+    let args: Vec<_> = args.into_iter().collect();
+    let args_display: Vec<_> = args.iter().map(|a| a.as_ref().to_string_lossy()).collect();
+
+    let output = Command::new(GIT)
+        .args(&args)
+        .stdout(Stdio::null())
+        .stderr(Stdio::piped())
+        .output()
+        .map_err(|e| format!("{name} failed to run: git {}\n{e}", args_display.join(" ")))?;
+
+    if !output.status.success() {
+        let stderr = String::from_utf8_lossy(&output.stderr);
+        return Err(format!(
+            "{name} failed: git {}\n{}",
+            args_display.join(" "),
+            stderr.trim()
+        ));
+    }
+    Ok(())
+}
+
 /// Execute the git command and return an iterator over its output lines (both stdout and stderr) as they arrive.
 pub fn git_command_stream<I, S>(name: &str, args: I) -> Result<impl Iterator<Item = String>, String>
 where
diff --git a/src/worktree.rs b/src/worktree.rs
index 5c49480..fae4861 100644
--- a/src/worktree.rs
+++ b/src/worktree.rs
@@ -3,7 +3,7 @@ use std::path::{Path, PathBuf};
 
 use colored::Colorize;
 
-use crate::git::{git_command_iter, git_command_status, git_commands_status};
+use crate::git::{git_command_iter, git_command_lines, git_command_status_quiet};
 use crate::vars::LOKI_NEW_PREFIX;
 
 // ---------------------------------------------------------------------------
@@ -63,6 +63,31 @@ fn normalize_path(path: &str) -> String {
     path.replace('\\', "/")
 }
 
+/// Checks if a ref matches an existing remote branch on origin.
+/// Returns the full remote ref (e.g. `origin/branch-name`) if found.
+fn find_remote_branch(name: &str) -> Option<String> {
+    // Check common forms: bare name, origin/name, or full ref
+    let candidates = if name.starts_with("origin/") {
+        vec![name.to_string()]
+    } else if name.starts_with("refs/") {
+        vec![name.strip_prefix("refs/heads/").unwrap_or(name).to_string()]
+    } else {
+        vec![name.to_string()]
+    };
+
+    for candidate in &candidates {
+        let lines = git_command_lines(
+            "ls-remote",
+            vec!["ls-remote", "--heads", "origin", candidate.as_str()],
+        )
+        .unwrap_or_default();
+        if !lines.is_empty() {
+            return Some(format!("origin/{candidate}"));
+        }
+    }
+    None
+}
+
 /// A parsed worktree entry from porcelain output.
 struct WorktreeEntry {
     path: String,
@@ -122,7 +147,8 @@ fn list_worktree_entries() -> Result<Vec<WorktreeEntry>, String> {
 // ---------------------------------------------------------------------------
 
 /// Creates a worktree at `<parent>/<repo>_<name>`, then creates and pushes a
-/// branch with optional prefix. Outputs `cd <path>` to stdout for piping.
+/// branch with optional prefix. If the base ref is an existing remote branch,
+/// checks it out directly instead. Outputs `cd <path>` to stdout for piping.
 pub fn worktree_add(name: &[String], base: &str, prefix: Option<&str>) -> Result<(), String> {
     if name.is_empty() {
         return Err(String::from("name cannot be empty."));
@@ -137,13 +163,38 @@ pub fn worktree_add(name: &[String], base: &str, prefix: Option<&str>) -> Result
         return Err(format!("Worktree path already exists: {wt_path_str}"));
     }
 
+    // Check if the base is an existing remote branch to check out directly
+    if let Some(remote_ref) = find_remote_branch(base) {
+        eprintln!(
+            "Found existing branch {} — checking out into worktree",
+            base.cyan()
+        );
+        git_command_status_quiet("fetch", vec!["fetch", "origin"])?;
+        git_command_status_quiet(
+            "worktree add",
+            vec![
+                "worktree",
+                "add",
+                "--track",
+                "-b",
+                base,
+                wt_path_str.as_ref(),
+                remote_ref.as_str(),
+            ],
+        )?;
+
+        eprintln!("\n{}", "Worktree ready!".green().bold());
+        println!("cd {wt_path_str}");
+        return Ok(());
+    }
+
+    // New branch flow
     eprintln!("Creating worktree at {}", wt_path_str.green());
-    git_command_status(
+    git_command_status_quiet(
         "worktree add",
         vec!["worktree", "add", wt_path_str.as_ref(), base],
     )?;
 
-    // Set process cwd so branch creation runs inside the new worktree
     std::env::set_current_dir(&wt_path)
         .map_err(|e| format!("Failed to enter worktree directory: {e}"))?;
 
@@ -152,13 +203,11 @@ pub fn worktree_add(name: &[String], base: &str, prefix: Option<&str>) -> Result
         name = format!("{prefix}{name}");
     }
 
-    git_commands_status(vec![
-        ("create branch", vec!["switch", "--create", name.as_str()]),
-        (
-            "push to origin",
-            vec!["push", "--set-upstream", "origin", name.as_str()],
-        ),
-    ])?;
+    git_command_status_quiet("create branch", vec!["switch", "--create", name.as_str()])?;
+    git_command_status_quiet(
+        "push to origin",
+        vec!["push", "--set-upstream", "origin", name.as_str()],
+    )?;
 
     eprintln!("\n{}", "Worktree ready!".green().bold());
     println!("cd {wt_path_str}");
@@ -221,7 +270,7 @@ pub fn worktree_remove(name: &[String], force: bool, prefix: Option<&str>) -> Re
         remove_args.push("--force");
     }
     remove_args.push(wt_path_str.as_ref());
-    git_command_status("worktree remove", remove_args)?;
+    git_command_status_quiet("worktree remove", remove_args)?;
     eprintln!("Removed worktree {}", wt_path_str.red());
 
     // Best-effort branch cleanup — may already be gone
@@ -230,7 +279,7 @@ pub fn worktree_remove(name: &[String], force: bool, prefix: Option<&str>) -> Re
         None => name,
     };
 
-    match git_command_status("delete branch", vec!["branch", "-D", branch.as_str()]) {
+    match git_command_status_quiet("delete branch", vec!["branch", "-D", branch.as_str()]) {
         Ok(()) => eprintln!("Deleted branch {}", branch.red()),
         Err(_) => eprintln!(
             "Branch {} not found locally (may already be deleted)",